2016 New Year weight loss challenge.
12-27-2015, 05:05 PM
#1
FitDay Member
Thread Starter
Join Date: Oct 2015
Posts: 26
2016 New Year weight loss challenge.
I would like to start a new years challenge. I need to lose 25 pounds this year. 2 pounds a month. I would love to do it in 6 months and lose 4 pounds a month. but I would be happy with 2, I have to be very reasonable because I do not lose!! we would weigh in on Fridays. hope someone wants to join me. think about it, join anytime. January 2nd first weigh in.
12-27-2015, 05:35 PM
#2
FitDay Member
Join Date: Nov 2014
Posts: 527
Hi Linda! Having a challenge is a good idea, and we've been talking about starting a summer challenge after our New Year's challenge is over on Jan. 4th. Weigh ins have been on Mondays (helps us keep accountable over the weekends), because we already have a regular weekly Friday weigh in thread ongoing. We also try to break our challenges up into smaller chunks because it's easier to stay focused with more mid-term goals than a whole year at a time. Would you like to join us for our next challenge beginning probably the 2nd week of January?
12-28-2015, 03:41 AM
#3
FitDay Member
Join Date: May 2014
Posts: 895
I will join any challenge where we weigh in on Monday. I like the continuity of weighing in twice a week, Friday for every week and Monday for challenge day.
Can I propose to keep the challenge to 12 weeks long, Spring Challenge instead of longer. Lets see what we can do in 3 months.
Can I propose to keep the challenge to 12 weeks long, Spring Challenge instead of longer. Lets see what we can do in 3 months.
01-01-2016, 04:03 AM
#6
FitDay Member
Join Date: Jan 2016
Posts: 1
25 pounds
I too am trying to reach a similar goal. Lets stay in contact. Sincerely,Cheryl [email protected]
I'm In sounds great
01-02-2016, 06:15 AM
#8
FitDay Member
Thread Starter
Join Date: Oct 2015
Posts: 26
The place to start!
January 2nd Friday 169.8
goal for week=exercise 45 minutes 5 days (Limited to walking, water aerobics, low yoga because of injuries) water 48 oz. day. keep food journal. eat only whole foods.
also joined the spring challenge.
goal for week=exercise 45 minutes 5 days (Limited to walking, water aerobics, low yoga because of injuries) water 48 oz. day. keep food journal. eat only whole foods.
also joined the spring challenge.
01-04-2016, 02:09 AM
#9
FitDay Member
Join Date: Jan 2016
Posts: 6
I would like to start a new years challenge. I need to lose 25 pounds this year. 2 pounds a month. I would love to do it in 6 months and lose 4 pounds a month. but I would be happy with 2, I have to be very reasonable because I do not lose!! we would weigh in on Fridays. hope someone wants to join me. think about it, join anytime. January 2nd first weigh in.
