Thread: Oops
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Old 05-26-2010, 04:56 PM   #4 (permalink)
almeeker
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Join Date: Mar 2010
Location: Michigan
Posts: 3,742
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I'm not at goal yet, but I have an exit plan. Here's what I'm thinking. When I hit goal I'm going maintain for a while and if I can manage that I'm going to start giving myself Sundays off. I'm not going to log my cals, and I'm going to eat what I want or at least eat without calculating out the calories in advance. If I can do that and not go up the scale for 6 months, then I'm going to not log on Sat and Sun. And see how that goes for 6 months. So my plan for maintenance is to watch my calories M-F and go off plan on Sat & Sun for the rest of my life. I pretty much figure I can't do more damage in 2 days than I can fix in 5, right? Well unless those 2 days include a whole cheese cake each...
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Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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