Originally Posted by mambogirl81
Ok, I need a cheer leading squad today. I am up another 1/2 pound, making a two week total gain of 3 1/2 lbs. I feel like I am losing and gaining the same weight over and over again. My eating has not been great, I admit. After the M&M eating episode last weekend, I can't seem to detox from the sugar. Each day I make it until evening and load up on junk. Augh! It has to stop. I am trying to substitute fruit when I want chocolate, but it isn't working.
Hope you all had a better week. Or two....
Jan 2010 143
May (just two weeks ago ) 133
May 25th 136 1/2
I find it difficult to get back on track after I slip too. One suggestion I have is try those mini candybars (size you hand out at Halloween). I find if I keep those on hand and have one per day, that eventually I really don't care if I have one some days. I get my chocolate fix though in a much more calorie friendly dose and then don't feel deprived because I can have one each day. Hope that helps!!