Well it definitely was a huge slap in the face, and now I am more determined than ever to be fit again!
Clearly moping over the whole ordeal is not going to change anything. The only way to improve is by making an honest effort and sticking with the program! Hopefully I don't fall off the wagon like I usually do (you know, the days where you find yourself in front of the tv with a bag of M&Ms).
*crossing my fingers*