Originally Posted by missfatty89
my doc. told me to stop drinking soda and juice with a lot of sugar in it (apple and grape=bad for u!) and replace everything with water water water!!!! nothing else for a week. this helps to flush your system and is easy with the crystal light flavor packs. she also said that if im craving soda to drink a flavored sparkling water instead.
Thanks, but I only drink water (with lemon wedges in it for flavor)