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Old 05-25-2010, 02:21 AM   #8 (permalink)
m3rma1d
FitDay Member
 
Join Date: May 2010
Location: Portland, Maine/Toms River, New Jersey
Posts: 11
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Quote:
Originally Posted by missfatty89 View Post
my doc. told me to stop drinking soda and juice with a lot of sugar in it (apple and grape=bad for u!) and replace everything with water water water!!!! nothing else for a week. this helps to flush your system and is easy with the crystal light flavor packs. she also said that if im craving soda to drink a flavored sparkling water instead.
Thanks, but I only drink water (with lemon wedges in it for flavor)
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