Thread: New here...
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Old 01-18-2010, 04:48 PM   #2 (permalink)
Shell250
FitDay Member
 
Join Date: Jan 2010
Posts: 154
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Hi,

Welcome! I am new too, on week 2 this week. I can relate, I quite smoking several years ago and gained 30 lb. Although I managed to lose it, my weight has been up and down since then. It is currently way 'up' and I am doing something about it!

Congrats on quitting smoking! I must say that despite the weight gain, it is one of the best things I ever did for myself. After a couple weeks I really noticed a big difference in how I felt. (I used to smoke a pack a day). Especially in the mornings. Good for you for taking action to ward off the all too common weight gain associated with quitting smoking. All the best!
__________________
Jan 8, 2010: 248 lb
April 23, 2010: 239 lb
Goal ~ June 30, 2010 ~ 200 lb


"Instead of giving myself reasons why I can't, I give myself reasons why I can." - unknown
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