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Old 05-22-2010, 09:30 PM   #4 (permalink)
Jaybrodz
FitDay Member
 
Join Date: May 2010
Location: Washington State
Posts: 96
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Quote:
Originally Posted by SaraTaylor2006 View Post
My husband found this web site when we first started our fitness/weight-loss journey almost 3 years ago. It has 100s of 1000s of recipes that people have posted and the site analyzes the nutritional values per serving for you. Best part is you can use the sifter tool to sort through the recipes by ingredients, health values etc...it's easy. We have made so many great tasting things we've lost count.
Recipezaar: The most complete collection of free recipes on the Internet, trusted by home chefs throughout the world.


Thanks, so very much! I just checked out this site and found many recipes for using the original Fiber One cereal. They had over 90 recipes

I have been trying to get more fiber in my diet and I do eat well but 20-30 grams is sometimes hard to attain. Colon cancer has run ramped in my family. My father and two of his brothers died from it, as well as, his mother and aunt.
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