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Old 05-22-2010, 07:15 PM   #3 (permalink)
m3rma1d
FitDay Member
 
Join Date: May 2010
Location: Portland, Maine/Toms River, New Jersey
Posts: 11
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I'm eating whole foods.
The only thing I've eaten that I didn't make myself from fresh ingredients is a minimal amount (2 tbls and under) of dressing on salads.
Also eating tons of fruits & veggies.
If anyone wants to look at my food log, just lemme know how I'd go about sharing it...

Am trying to do more exercise... Walking more and doing and some at-home stuff every day (situps, bit of light weight lifting, etc.)
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