I'm eating whole foods.
The only thing I've eaten that I didn't make myself from fresh ingredients is a minimal amount (2 tbls and under) of dressing on salads.
Also eating tons of fruits & veggies.
If anyone wants to look at my food log, just lemme know how I'd go about sharing it...
Am trying to do more exercise... Walking more and doing and some at-home stuff every day (situps, bit of light weight lifting, etc.)