Thread: Oops
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Old 05-22-2010, 02:51 PM   #2 (permalink)
traceymc1985
FitDay Member
 
Join Date: May 2010
Location: Leeds,England
Posts: 356
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Hi Amylee first i want to say a massive well done for losing 50lbs! Also yes i have done the same-ive gone from 16st 10lbs to my current weight of 12st 1lb. I did it with weightwatchers and left the meetings thinking that i could do it on my own and i slipped back into my old habits and put half a stone back on. Ive now got that extra weight back off thanks to fitday!
I now do the points system at home and its proving alot easier now ive got the fantastic support from the forum and im much more focused.
I just had to train myself and get back the mindset that i had when losing weight. For me i lost my willpower and my confidence was low and if im down in the dumps i eat bad so i solved the bad issues and got back on track. Dont be too harsh on yourself you did it before and you can do i again. Good Luck
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