Thread: Vit. D?
View Single Post
Old 05-21-2010, 03:22 PM   #5 (permalink)
FitDay Member
Join Date: Mar 2010
Location: Manitoba, Canada
Posts: 97

The milk I buy is fortified with vitamin D. The sunlight and vitamin supplements are also good suggestions.
Starting weight: 187 28-Sep-2011
Current weight: 178.6
Goal weight: 160 by 01-June-2012
My public journal:
avelina is offline   Reply With Quote