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Old 05-21-2010, 03:18 PM   #13 (permalink)
anderson02
FitDay Member
 
Join Date: Mar 2010
Posts: 84
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Happy Friday everyone!

Count me in!

1. Drink more water. I am great at this during the week since I am at a desk but need to keep the hydration going on the weekend.
2. Keep up with eating my fruits and veggies. Again this goes by the way side on the weekend.
3. Get one more strength training workout in Friday or Saturday
4. I will miss my walk on Sunday due to being at the race track but I vow to walk up and down those killer stairs several times.
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