For the benefit of my health and welfare, this weekend I vow:
1. Get in one really good workout.
2. Drink all my water every day, before I take a sip of diet coke. Unless of course there is no coffee pot, then I can have 2 cans in the morning, but no more until I drink all my water.
3. I will take my little calorie book and keep calories to 1,600/day no more.
4. When there is an unhealthy food option I will try to eat a limited and controlled amount or I will eat something I brought.
5. Keep my temper in check and to not yell at my kids (too much) or the offspring of others (camping with the Brownies this weekend).
6. I will try very hard to be a fun mom, even though I will be sleep deprived and Aunt Flo is visiting.
7. I will not make an issue out of any of the food choices of others. It is their life and they are free live it how they choose.
8. I will work on the garden once we get home from camping, weather permitting.
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13