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Old 05-21-2010, 01:53 AM   #13 (permalink)
FitDay Member
Join Date: Feb 2010
Posts: 45

Hey! I was here a few years ago and just returned as well.

Thanks again for all the support. It is good to know I am not the only person who has gone to bed to avoid eating!

Originally Posted by scksiazyk View Post
When I have "one of those days" I try to ask myself before I eat: do I want hot or cold, sweet or salty, crunchy or soft? And try to narrow it down as much as possible. Sometimes it lets me know that I'm just bored and want to munch on something. Chewing gum or brushing your teeth can help too.

I'm new here.....I was here years ago and came back "hi"
~ Sveva

I'm not a perfect girl,
my hair doesn't always stay in place,
I spill a LOTof things
& I am pretty clumsy,
but when I think about it & take a stepback,
I remember how
my life truly is,
And that
I like being
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