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Old 05-20-2010, 04:33 PM   #2 (permalink)
pattialbert
FitDay Member
 
Join Date: Feb 2010
Location: wayyy up north Alberta Canada
Posts: 164
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Ok last weekend was better then they have been lately but still have some improvements to make...

this is a long weekend for me here in Canada and I have 4 days off...have to keep myself out of the fridge. Im going to write down a plan for the weekend and stick to it.

plan:
stick to menu
go for extra walk-planned this last weekend but didtn do it this weekend I will
do something fun with dh this weekend! (sometimes its not about the eating or exercising)


what are you going to do for yourself?
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