Notices

tea

Old 11-26-2014, 01:39 AM
  #1  
FitDay Member
Thread Starter
 
Join Date: Nov 2014
Posts: 1
Default tea

Does tea have any effect on weight loss?
Janetestdoe30 is offline  
Old 11-26-2014, 02:50 AM
  #2  
Super Moderator
 
Kathy13118's Avatar
 
Join Date: Jan 2010
Posts: 2,225
Default

It helps by adding to your water intake. It also tastes good and has little or no calories!
Kathy13118 is offline  
Old 11-26-2014, 12:53 PM
  #3  
FitDay Member
 
Join Date: Oct 2014
Posts: 20
Default

Originally Posted by Janetestdoe30
Does tea have any effect on weight loss?
Yes, teas, most specifically green teas can increase fat burning, boost metabolism and can help you lose weight. They contain anti-oxidants and various substances that are beneficial to your health. However, make sure to always read the food labels before using one.
AprilMcClintock is offline  
Old 11-27-2014, 04:41 PM
  #4  
FitDay Member
 
Join Date: Nov 2014
Posts: 25
Default

Especially green teas, they help a lot on your weight loss. It is loaded with antioxidants and various substances that are beneficial for health. Green tea really shines is in its massive range of antioxidants.
PaulinHildreth is offline  
Old 11-30-2014, 11:37 PM
  #5  
FitDay Member
 
Join Date: Nov 2014
Posts: 3
Default

Aye green tea does work miracles but as April mentioned: do read the labels. Some of those so called "teas" are not good and have no benefit for your health. Oh and also don't put any sugar in your tea as it tends to ruin the benefits too
EvilDoctor is offline  
Old 12-25-2014, 05:44 AM
  #6  
Banned
 
Join Date: Dec 2014
Posts: 15
Smile

Originally Posted by Janetestdoe30
Does tea have any effect on weight loss?
Yes tea is very good for health. It is very helpful to lose weight or to maintain health.
tanim7 is offline  
Old 12-28-2014, 08:20 PM
  #7  
FitDay Member
 
Join Date: Jul 2014
Posts: 40
Default

Tea is really very good for weightloss. It boosts the metabolism. The gren tea helps to burn Calories. So take a cup of tea and loose weight.
Anne3091 is offline  
Old 01-04-2015, 10:49 PM
  #8  
FitDay Member
 
Join Date: Jan 2015
Posts: 12
Default

Green tea is more than just hot, flavored water.
When you drink a cup of quality tea, you’re actually getting a large amount of beneficial substances with potent biological effects
Green tea contains bioactive substances like caffeine and EGCG, which can have powerful effects on metabolism.
The substances in green tea increase levels of hormones that tell fat cells to break down fat. This releases fat into the bloodstream and makes it available as energy.
A number of studies show that green tea extract can boost the burning of fat. The effect is even stronger when exercising.Several studies show that green tea can boost metabolism and help people burn about 3-4% more calories each day.
zapata99 is offline  
Old 01-05-2015, 08:25 AM
  #9  
FitDay Member
 
paisleyjane's Avatar
 
Join Date: Oct 2013
Location: Kootenay Rockies
Posts: 150
Default

I drink tea to curb my appetite; I use it in the evenings to stop from munching on snack food. It's warm and tasty and doesn't have calories (unless you cream/sugar it, but I don't). Some teas boost metabolism, but even if they didn't, it's still helpful for getting hydrated and staying off the snacks
paisleyjane is offline  
Old 01-06-2015, 01:03 AM
  #10  
FitDay Member
 
Join Date: Jan 2015
Posts: 7
Default Hi...Janetestdoe30

While many studies focus on tea, it's important to find a tea (green or otherwise) that you enjoy drinking. Some teas are quite strong in flavor and can be unpleasant if you're not used to the taste.Many types of of tea that you drink properly then you will find fit and healthy and specialy it loose your weight.

Last edited by Kathy13118; 01-06-2015 at 02:44 AM. Reason: removed link
GreenHillTea is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.