Glad to see others on Atkins
I am beginning, once again, to live a healthier life and Atkins seems to be the only program that works for me.
Ten years ago I lost 85 lbs on Atkins, but sadly, like you Richard, I lost not just one, but both of my parents within 10 months of each other, AND I went through a long nasty divorce. Of course, with all of the stress, I lost my momentum, and ate myself back to my original weight, and beyond. I now have hypertension, diabetes, and other health issues. I have basically been killing myself with my food addiction.
My life begins NOW. I have already lost 4 lbs, and I am thankful for this site to give me all the bells and whistles I need to encourage myself (love those charts). I wish all of you luck, whatever program you are on. If anyone needs a "partner in crime", to get us through the rough spots and celebrate our victories, I'm here. Holly