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Old 05-19-2010, 04:41 PM   #5 (permalink)
pattialbert
FitDay Member
 
Join Date: Feb 2010
Location: wayyy up north Alberta Canada
Posts: 164
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yes been there .... so hard to get thru those days and everyone has given you good advice. I also find a big bowl of low fat popcorn along with a big glass of water or diet pop will *fill* me up as well...and satisfies that snacky feeling...when all else fails go for a walk and try to take your mind off it, sometimes it can be boredom.
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