Thread: Zumba!
View Single Post
Old 01-17-2010, 01:45 PM   #5 (permalink)
Valsparks
FitDay Member
 
Join Date: Jan 2010
Posts: 1
Default Zumba calorie burn

The instructor that teaches Zumba at my club says that you burn approx. 500/ 600 calories per hour of Zumba. Obviously, the more motion you put into it the more calories you burn.
Valsparks is offline   Reply With Quote