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Valsparks · 01-17-2010, 01:45 PM

The instructor that teaches Zumba at my club says that you burn approx. 500/ 600 calories per hour of Zumba. Obviously, the more motion you put into it the more calories you burn.

01-17-2010, 01:45 PM	#5 (permalink)
Valsparks FitDay Member Join Date: Jan 2010 Posts: 1	Zumba calorie burn The instructor that teaches Zumba at my club says that you burn approx. 500/ 600 calories per hour of Zumba. Obviously, the more motion you put into it the more calories you burn.