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Old 01-17-2010, 08:47 AM   #4 (permalink)
rmnsuk
FitDay Member
 
Join Date: Jan 2010
Location: uk - birmingham
Posts: 41
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End of first week and i'm down 6.5 pounds

I probably have 1 more week of losing substantially then it's down to 1-2 pounds a week for the next 11 months
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