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Old 01-17-2010, 03:00 AM   #1 (permalink)
Mishbarley
FitDay Member
 
Join Date: Jan 2010
Posts: 1
Smile don't understand Nutrition chart

What does it mean when a number is in red or green? I am new to this and don't understand how it works yet. If it's in red, does that mean that I didn't get enough of that vitamin that day?
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