This may be a silly question, I just want to confirm a suspision
08-11-2014, 07:16 AM
#1
FitDay Member
Thread Starter
Join Date: Jul 2014
Location: Ontario, Canada
Posts: 5
This may be a silly question, I just want to confirm a suspision
But I cannot seem to find the answer anywhere.
The Lifestyle calories are just you being alive right? Does that mean I have to put every thing I do into the activity record?
If I walk for 4 minutes to someone else's office at work? If I go up and down the stairs at home? Do I put that?
The Lifestyle calories are just you being alive right? Does that mean I have to put every thing I do into the activity record?
If I walk for 4 minutes to someone else's office at work? If I go up and down the stairs at home? Do I put that?
08-11-2014, 08:18 AM
#2
Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
But I cannot seem to find the answer anywhere.
The Lifestyle calories are just you being alive right? Does that mean I have to put every thing I do into the activity record?
If I walk for 4 minutes to someone else's office at work? If I go up and down the stairs at home? Do I put that?
The Lifestyle calories are just you being alive right? Does that mean I have to put every thing I do into the activity record?
If I walk for 4 minutes to someone else's office at work? If I go up and down the stairs at home? Do I put that?
