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Old 05-17-2010, 09:30 PM   #1 (permalink)
FitDay Member
Join Date: May 2010
Posts: 1
Default What percentage should be carbs/proteins/etc...?

I created a daily log, trying to keep track of how many calories I'm consuming every day.

The pie graph breaks it down to show me what % is carbs, protein, etc...

But, is there something that shows me what I should be aiming for? Does anyone know?
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