Safe and effective. Speed up your slow metabolism
06-27-2014, 05:40 AM
#1
FitDay Member
Thread Starter
Join Date: Jun 2014
Posts: 3
Safe and effective. Speed up your slow metabolism
I did speed up my metabolism and let it work. Slow metabolism is one of my hardest time before. I got a bloated tummy. I did it...
Last edited by Kathy13118; 06-27-2014 at 09:07 AM. Reason: removed link
07-02-2014, 11:58 PM
#2
FitDay Member
Join Date: Jul 2014
Posts: 8
Hi Amrea. I was wondering...how did you speed up your metabolism? I'm curious since my brother (who is 28) has an ultra fast metabolism and he doesn't do anything specific to speed it up. He can eat all day and not to gain weight. Me, on the other hand...I think about a burger and gain a few pounds lol 
So, can you share with me your experience on how to speed up my metabolism?
So, can you share with me your experience on how to speed up my metabolism?
07-22-2014, 03:10 AM
#4
FitDay Member
Join Date: Jul 2014
Posts: 3
Hi. I'm interested too on how did you speed up your metabolism. For us, obese ppl the general reason why we get fat is because we don't have a fast metabolism...we don't bur the calories we intake. Any suggestions on how to speed it up?
I heard that doing some daily exercise might help us. Do you agree on this?
I heard that doing some daily exercise might help us. Do you agree on this?
07-23-2014, 08:43 PM
#5
FitDay Member
Join Date: Jul 2014
Posts: 40
Slow metabolism is the main reason of people not losing weight.There are effective natural supplements for speefing metabolism.One supplement that can effectively work on your metaboism is African Mango plus.
.It is all natural and with no side efects.
.It is all natural and with no side efects.
Last edited by Kathy13118; 07-24-2014 at 02:21 AM. Reason: removed link
07-25-2014, 01:41 AM
#6
FitDay Member
Join Date: Jul 2014
Posts: 1
there are simple things to do in order to speed your metabolism...
1. drink a lot of water (8-9 glasses each day)
2. drink tea or coffee
3. for breakfast eat some cottage cheese, it boosts your metabolism for the rst of the day
4. don't fall into hard diets because then your metabolism is gonna be screwed up
5. instead of eating 1-2 meals per day, prefer 5 smaller meals
hope i helped
1. drink a lot of water (8-9 glasses each day)
2. drink tea or coffee
3. for breakfast eat some cottage cheese, it boosts your metabolism for the rst of the day
4. don't fall into hard diets because then your metabolism is gonna be screwed up
5. instead of eating 1-2 meals per day, prefer 5 smaller meals
hope i helped
07-25-2014, 08:59 AM
#7
FitDay Member
Join Date: Jun 2014
Posts: 22
Hi Amrea. I was wondering...how did you speed up your metabolism? I'm curious since my brother (who is 28) has an ultra fast metabolism and he doesn't do anything specific to speed it up. He can eat all day and not to gain weight. Me, on the other hand...I think about a burger and gain a few pounds lol So, can you share with me your experience on how to speed up my metabolism?
So, can you share with me your experience on how to speed up my metabolism?
