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Old 08-03-2014, 08:01 PM   #16 (permalink)
kerrykathleengearin
FitDay Member
 
Join Date: Aug 2014
Posts: 3
Default Sharing our Custom Created Foods

Hi all,

I am going to experiment here to see if I can paste in custom foods others may like to use too. If it works, I will wait and provide a longer list for easy reference.


ALMOND MILK “SILK TRUE ORIGINAL 30 CAL” 1 CUP
Amount: Unit:
Not your food? Create a Custom Food or Go Back
Nutrition Facts
Amount Per Serving
Calories 30
Calories From Fat 0
Fat 0 g 0% Vitamin A 10% Vitamin C 0%
Saturated Fat 0 g0% Calcium 30%Iron 2%
Polyunsaturated Fat 4g Vitamin D 45% Vitamin E 0%
Monounsaturated Fat 0gThiamin0%Riboflavin 25%
Cholesterol 0 mg0%Niacin0%Vitamin B12 50%
Sodium 150 mg 6%Vitamin B60%Manganese 0%
Potassium 35 mg1%Phosphorus 0%Copper 0%
Carbohydrate 1 g 0%Selenium 0%Magnesium 0%
Dietary Fiber 1 g 4% Zinc10%
Protein 1 g 2%
Alcohol 0 g

Oh well, not so good.
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