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Old 07-22-2014, 01:00 PM   #15 (permalink)
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lildebbieg's Avatar
Join Date: Jan 2013
Location: Ontario, Canada
Posts: 1,557

Good morning all! Got in my workout this morning before heading to work! I'm happy about anything else I do today is just a bonus since I've already met my commitment for the day Exercise is making all the difference again! Should be a good week on the scale and I'm feeling quite confident that I can meet my short term goal by August 4th! Stay tuned!

Laney - I'm going to post the workouts in the Exercise section. that way, if anyone else stumbles onto the site, they may find it easier there rather than it being in our weekly thread. I'll come back here and post a link as soon as it's up.

I encourage everyone to try out these 10 minute workouts! You've got nothing to lose....except a little weight!

Have an awesome day all!

If you are persistent, you will reach your goal. If you are consistent, you will keep it.
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