Hello to all. Just a quick check in. I get 8 hours of exercise at work. I left 25 to 32 Pound boxes regularly at work. I walk a bunch. Tomorrow I am Digging out the weeds and stuff in the last bed in my garden. I will finally get my asparagus in the ground with my purple bunching onions and rhubarb.It is hot and smoky a lot of fires here in the north west
Sounds like it would be a lot of fun to to the work outs, but by the time I get off work I am tired and my feet hurt clear to my knees.I am aiming to get the majority of my serious yard work done by the first week of august then I will be doing a lot of bike riding.
post every day
log my food
drink lots of water
don't work out in the heat and get sick again.