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Old 07-21-2014, 04:20 PM   #17 (permalink)
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Join Date: Jan 2010
Posts: 1,655

I remember my boss at my last job. She took a walk every day at lunch. If you can find a 'walking buddy,' that's one way to get some exercise daily (especially if you pack a lunch to eat at your desk after the walk or before....) It's a starting point - at the very least, it gives you confidence that you are doing something on a regular basis.
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