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Old 07-20-2014, 03:04 PM   #62 (permalink)
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Join Date: Jan 2013
Location: Ontario, Canada
Posts: 1,557

Hi all! I'm kind of sore today so I hit the elliptical for 40 minutes instead of my regular interval style workouts. Happy to get in another good workout!

If you are persistent, you will reach your goal. If you are consistent, you will keep it.
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