Hi all. I love all the quotes this morning and I'll add one more. Cher from Moon Struck, "Snap out of it". I feel like I am waking up out of a fog and need to get myself back off the couch and into the race. Thanks for that one Debbie.
Exercise is the component of the equation that I have been missing for several months now but today is a perfect day to start back at it. I am heading out for a walk and see where that takes me. Have a great day.
First Goal 170 (July 23, 169.8)
Second Goal 160
Ultimate Goal 135 or there abouts
Onward and Downward we go