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Old 07-09-2014, 01:03 PM   #29 (permalink)
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lildebbieg's Avatar
Join Date: Jan 2013
Location: Ontario, Canada
Posts: 1,557

Hi Hope I'm glad you posted! The scale is up for me you're not alone! I think we all do the same thing...when we are off our own personal plan, we don't post here. Maybe we should all make a pact...even if we aren't doing well, no hiding...just put it all out there. Maybe that way we won't get as far off track?

Well I started the day with my usual yogurt and berries (tastes like desert to me! ) and will be getting in a workout sometime today. Have a great day all and I'll check back in later for accountability.

If you are persistent, you will reach your goal. If you are consistent, you will keep it.
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