I'm glad you posted! The scale is up for me too...so you're not alone! I think we all do the same thing...when we are off our own personal plan, we don't post here. Maybe we should all make a pact...even if we aren't doing well, no hiding...just put it all out there. Maybe that way we won't get as far off track?
Well I started the day with my usual yogurt and berries (tastes like desert to me!
) and will be getting in a workout sometime today. Have a great day all and I'll check back in later for accountability.
COMMIT to a plan
PERSIST when the going gets tough
BENEFIT from not giving up!
Recommit weight - 154 lbs. (Sept. 29, 2015)
Current weight - ??? lbs.
1st Goal - 143 lbs. & to be able to wear my wedding rings again!
2nd Goal - 136 .5lbs.
3rd Goal - 128.5 lbs.
4th Goal - 121 lbs.
5th Goal - 110 - 115 lbs. & to look like the 40-something version of my avatar