FitDay Discussion Boards - View Single Post

mfagerstrom · 01-16-2010, 10:48 PM

Here are some snacks that I eat:
Almonds
Loose granola (Bear Naked Brand, etc.)
Mozzerella string cheese
Nonfat yogurt
Shelled pumpkin seeds
Natural applesauce (Motts makes these nice little individual cups)
Granola bars (Nature Valley Oats and Honey and Kaishi TLC Trail mix, I love both)
Apples
Bananas
Oranges (I love clementines)
Cherry tomatoes
Carrots
Melon
Strawberries
Grapes

...and most of all, WATER. I have a 32oz water bottle that I always keep with me. I drink 3-4 fills daily. Drinking lots of water helps keep you from getting hungry.

01-16-2010, 10:48 PM	#12 (permalink)
mfagerstrom FitDay Member Join Date: Jan 2010 Posts: 53	Here are some snacks that I eat: Almonds Loose granola (Bear Naked Brand, etc.) Mozzerella string cheese Nonfat yogurt Shelled pumpkin seeds Natural applesauce (Motts makes these nice little individual cups) Granola bars (Nature Valley Oats and Honey and Kaishi TLC Trail mix, I love both) Apples Bananas Oranges (I love clementines) Cherry tomatoes Carrots Melon Strawberries Grapes ...and most of all, WATER. I have a 32oz water bottle that I always keep with me. I drink 3-4 fills daily. Drinking lots of water helps keep you from getting hungry. __________________ 5/15/2009: 335 pounds ----> 9/20/2010: 220 pounds 115 pounds lost! My Story: http://www.fitday.com/fitness/forums...ks-fitday.html My Blog: http://www.fagerstrom.us Last edited by mfagerstrom; 01-16-2010 at 10:52 PM.