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Old 07-09-2014, 10:32 AM   #2 (permalink)
FitDay Member
Join Date: Jul 2014
Posts: 10

ok you want to be good body.first of all u should maintain your diet,eat good diet,never eat junk food or oily food.take green vegetables,nuts,fruits,milk, have to join the gym,work out under good trainer and take good supplement for fit and muscular body
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