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Old 07-06-2014, 05:16 AM   #71 (permalink)
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Join Date: Sep 2013
Posts: 446

Thanks for the encouragement, Mern! The calories were a lot lower than if I had gone to a buffet or even to Panda, but I was still disappointed. Good for you on passing on the cookie! That's excellent!

When I reported my calories for the day I still had 2 things on my meal plan for the day that I hadn't eaten yet. So I decided that tonight I will skip my bedtime Atkins with milk. That takes my calories down to 1588. I feel much better about that. I'm still going to have popcorn though. I have the munchies. I've been having 2 Atkins with a cup of milk each and one regular meal a day with a snack or two. Today, since I had 2 regular meals, I was over my calories because I was still counting in 2 Atkins. I can have 2 of one (either meal or Atkins) and 1 of the other, but I can't have 2 of each.

So I can go to bed tonight feeling much better about my day and looking forward to keeping on track tomorrow. As usual I over-reacted when I just needed to step back and re-evaluate. lol

Have a good Sunday!!!

Start (1/9/14): 276.8
Goal: 130ish
Current: 248.6

Age: 43

The only goal I have right now is to get my ass in gear and get the scale moving the other way!

Last edited by JediMindTricks; 07-06-2014 at 05:49 AM.
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