Thread: Low Carb Diet?
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Old 07-03-2014, 10:53 AM   #26 (permalink)
FitDay Member
Join Date: Jun 2014
Posts: 1
Default Ideal Protein

I've been following Ideal Protein since the end of January and I've managed to lose 29 lbs - I have a few more to go to reach goal - it hasn't been too bad to follow - I stopped doing it for a month and could see my scale slowly start creeping back up - I'm determined to follow this through - and will follow maintenance etc when I get there.

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