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Old 07-01-2014, 06:16 AM   #19 (permalink)
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Join Date: Sep 2013
Posts: 446

I totally derailed. I posted yesterday how famished I was and that nothing I ate seemed to satisfy. I found the answer...sweet. I made a treat and as soon as I had a little something sweet with a little protein I was completely fine and not hungry at all any more.

The problem is, the treat I made (a whole pan full of it) was still sitting there when I woke up. That was my menu the entire day, except I did have enchilada casserole for dinner. But no Atkins shakes with milk, besides dinner no other regular food...just a mixture of cheerios, peanut butter, sugar and corn syrup. And I ate A LOT of it. Thankfully now it's gone though and Tuesday can get back to being normal.

Start (1/9/14): 276.8
Goal: 130ish
Current: 248.6

Age: 43

The only goal I have right now is to get my ass in gear and get the scale moving the other way!
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