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Old 05-16-2010, 04:32 AM   #27 (permalink)
SkinnyErinn
FitDay Member
 
Join Date: Apr 2010
Posts: 170
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Quote:
Originally Posted by SkinnyErinn View Post
This weekend I vow to: (mid weekend updates in RED)
1. Hit the gym on Friday, Saturday and Sunday for 1 hour of cardio each day. exercise is good, went easier on myself today because I don't feel well, so I went on a 1 hour hike.
2. Drink all of my water before 4PM. yea, epic fail here. Still getting it all in by bedtime though.
3. Eat more of my protein and veggies throughout the day rather than having a larger dinner. pretty good here.
4. Stay around 1200 calories. very good here
5. Not scrutinize my body too harshly in the mirror - when I find myself thinking negative thoughts about this amazing machine that is working for ME and as grown TWO HUMANS, I will say outloud, "I love my body." Even if I am in the supermarket and the aisle is quickly vacated. I am a work in progress! I am being more forgiving though.

Good luck this weekend!
How are you all doing?
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I don't have to lose 83 pounds... I have to lose 10 pounds 8.3 times.

http://shrinkingtubba.blogspot.com/

FitDay Stats: ........................Total Stats:
Starting Weight: 307.................Starting Weight: 430
Current Weight: 233..................Total Lost: 197
Goal Weight: 150.......................Weight to go: 83

Weeks at FitDay (returning): 1
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