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Old 06-24-2014, 08:09 PM   #3 (permalink)
rmnsuk
FitDay Member
 
Join Date: Jan 2010
Location: uk - birmingham
Posts: 41
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You can't lose fat from one particular area. you must just lose weight. it will eventually go from everywhere.

Actually I lied, you can lose weight from a specific area - liposuction, but don't go there, it'll all end in tears.
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