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Old 05-16-2010, 12:16 AM   #4 (permalink)
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almeeker's Avatar
Join Date: Mar 2010
Location: Michigan
Posts: 3,742

Hey, welcome to the forum. I'm here doing the same thing you are, trying to get healthy for the sake of my family. So far I'm doing pretty well, fitday is a great tool when it comes to keeping yourself on top of the calories. Personally I don't have diabetes, but it runs in my husband's family big time. So we keep a pretty close eye on the honey and the kids around here. Good luck and you might consider checking out the 100+ club. There is a really great group on that thread, super supportive and super friendly. My advice on the water is to make it into green tea, it's much tastier and it also boosts your metabolism.
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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