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Old 05-15-2010, 09:59 PM   #3 (permalink)
RunbikeSki
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Join Date: Jan 2010
Location: Riverside, CA
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Default I'll second that! Welcome leo!

There is a ton of support here. And lots of ladies with lots of experience to share.

I do know a bit about diabetes and the best thing you can do is get your weight under control. I think you will be surprised how much better you will feel after a couple of weeks of 10K steps and good, healthy eating. There have been a number of posts over the months by folks who have conquered diabetes, so here are my prayers that you become one of those stories too!

Pam

PS: try adding either Crystal lite or Propel to that water. I'm with you, plain water isn't very appealing all by itself.
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