Hello and welcome. Im afraid i dont know anything about diabetes and the diet to follow but i wanted to say that you will get to your goal with the great support on fitday. Im sure there will be members who can advice you more. but you certainly sound determined and you are right to read all the information on whats best for your health. Stick with it and although i cant offer help from the diabetes side of things im always here to help with keeping your spirits high. Good luck and keep us posted on your progress!
Last edited by traceymc1985; 05-15-2010 at 09:44 PM.