All the recipes sound so good. On Friday I didn't have any meat to cook so I boiled up some Quinoa and added onion, orange pepper, cherry tomatoes.
celery, shredded carrot, romaine lettuce and salad dressing. I boiled up a bunch of eggs and that was our meal. The guys loved it. I am going to plan one meatless dinner every week. It saves money and calories. Lets make it a good week.
First Goal 170 (July 23, 169.8)
Second Goal 160
Ultimate Goal 135 or there abouts
Onward and Downward we go