I gained during my college years as well, even though I went to the gym on campus once in a while. But only now that I started tracking my food i realized that I never watched what and how much I stuffed into my mouth. So I found logging in everything I'm eating to be a great devise.
You might wanna check out our 5-15 pound-thread, we have weekly weight-ins on Tuesdays and support eachother between weight-ins on the main thread. New members are always very much welcome!
Best of luck for your journey!
Starting Weight: 130 lbs (04/27/10)
Body Fat: 28.8% (ugh!!!) (10/10/10)
Current Weight: 130 lbs (ugh!!!)
Current Body Fat: ???
Goal Weight: 115 lbs (03/20/11)
Goal Body Fat: 18-20%
Travel is fatal to prejudice, bigotry, and narrow-mindedness. (Mark Twain)