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Old 01-16-2010, 10:12 PM   #2 (permalink)
doggiesnot
FitDay Member
 
Join Date: Jan 2010
Location: Olathe, KS
Posts: 37
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Excellent!

What I like is that this is a habit, a decision to eat healthy, and not a "diet". Great job on the positive life change!
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DISCLAIMER: I am NOT an expert in nutrition, fitness, or exercise. Any advice given is only meant to be helpful based on what information I've gathered, and should not replace any medical treatment or any other true advice you may get from another source. Take it with a grain of salt, and then log that in your Foods tab!
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