I'm new to the site because I had a duodenal switch 5 years ago and have regained 23 pounds. I was hoping to find other DSers who may have been in the same situation. I know I can do this, just need to focus and make myself a priority again. So, today is Day 1 for me. Also could use some advice on the site as calories are not really a problem, just the protein vs. carbs dilemma. I have a ravenous sweet tooth that needs to be put to rest. Thanks for listening and hope someone out there has a similar situation they have conquered or are conquering!