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Old 06-09-2014, 01:49 PM   #2 (permalink)
FitDay Member
Join Date: Jun 2014
Posts: 1
Default Loose your love handles

Whenever I start to get thicker than I want in that area, I preform side sit ups on a weight bench. They are not easy but do the trick. Once they're gone, stop doing them as you'll be developing those obliques.
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