Well done Mark! I don't have Twitter, but wanted to congratulate you on your success in losing and keeping off your weight. 105 lbs is quite an accomplishment. It is really enlightening to see what difference in weight can mean to one's self -confidence and self-esteem. Congrats to you!
5'6 female, 42 yrs
6-6-14- 190.2 lbs
"If it doesn't challenge you, it doesn't change you."-Fred Devito
"Your body can do anything. It's your brain you have to convince."