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Old 05-30-2014, 05:53 AM   #9 (permalink)
calicafe
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Join Date: Apr 2014
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go along with an individual concerning the sporting activities drinks HC, only his or her main issue, as I think you happen to be informed, may be the electrolyte balance is off. There're approach hefty for the sodium and also almost nil for the potassium. Considering People in the usa generally average double the particular RDA involving sodium per day (which has expired 3K mg. ) individuals need to at the least keep in mind the good degrees of sodium these are having any time having most of these drinks.
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