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Old 01-16-2010, 07:26 PM   #50 (permalink)
andyber1
FitDay Member
 
Join Date: Jan 2010
Posts: 1
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The Eat Clean Diet which isn't a fad diet at all but a sustainable for life program full of nutrient-rich, delicious foods that are satisfying and really energizing. That and enjoying a weekly "treat" (not "cheat") meal guilt-free, daily exercise, and tracking calories with FitDay to stay honest.

Last edited by vabeachgirlNYC; 02-03-2011 at 05:17 PM. Reason: Link removed
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