Thread: Atkins
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Old 05-26-2014, 04:43 PM   #372 (permalink)
FitDay Member
Join Date: Jan 2012
Location: Canada
Posts: 31

I can relate. Just finished my first week of Induction and I am up 1/2 a pound from my start weight. Was up 1 1/2 pounds one day last week but was able to lose a pound. Keeping carbs below 20, ( not net) and calories between 1000- 1500. I am still trying to find my sweet spot and balance calories with carbs to find out at what point I will lose. A learning curve but I am not giving up!
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