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cravings.. how to control them?
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05-13-2010, 10:00 PM
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bsaz
FitDay Member
Join Date: Apr 2010
Posts: 63
The above suggestions are great. I'll add that you can exercise away some of that guilt too. Go for a brisk walk or add 10 minutes to your regular routine. It would be hard to burn off a large piece of cake, but every little bit helps.
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